How to restore Hormonal Harmony
In the last post, I explained what happens during the menstrual cycle and why ovulation (& the production of progesterone) is so important…
The Beauty of our Menstrual Cycle
"I am delighted to introduce you to our guest Vivien Allred and share her wisdom and knowledge of hormonal health with you all.…
Personal with Katie White, founder of Re:lax London
For a long time, I wanted to introduce you a little bit closer to our stockist partners and people in beauty & wellness…
Balancing Combination, Oily and Acne-prone skin with Linoleic acid
Figuring our how to balance oily and combination skin can be a mindfield. Combination and oily skin can be prone to breakouts, wether…
How to use Harmony Rescue Mask?
Harmony Rescue Mask comes in a powder form which sometimes can seem like a hard job to prepare it. However, do not get…
Facial Rejuvenation Massage and its benefits
I am a lifelong learner, especially when it comes to natural skincare and holistic beauty treatments. Discovering and learning more encourages me, helps…
Personal with Sofia & Ana, founders of theCosmethics
For a long time, I wanted to introduce you a little bit closer to our stockist partners and people in beauty & wellness…
Wellness tips for those who work from home
So many of us, including myself, have been working from home for some time now. As glamorous as it may sound, it can…
Social distancing, thoughts and tips on how to stay positive during the outbreak
During social distancing, most of us have more time to face ourselves and our wandering mind. The world is on pause and suddenly…