Posted in BeautyIndulge

Post holiday detox and extra hydration

I don’t know about you, but when I am on holidays I truly mean it. So, it is my time for a daily ice cream, snacks (for most of them I am avoiding to read the labels, just to ensure I can fully enjoy them) and frequent indulgence in wine. Of course, as a skincare formulator, I try to be mindful about the excessive sun exposure, apply SPF generously and stay in the shadow during the peak sun hours. However, I can notice some congestion and lack of plumpness in my skin.

It is now time to support my body while it is eliminating all my holiday overindulgence. So I am going back to basics with warm drinking lemon water.⠀

I start my day with a large glass of filtered water and some squeezed lemon, and also drink it throughout the day.⠀

This simple drink helps to keep hydrated and assists your body to naturally detoxify. It can help to relief bloating, constipation and to effectively clear out any unwanted waste elements.⠀

The vitamin C found in lemons help to fight free radical damage and keeps the body producing collagen. Say hello to a fresh looking skin and feeling great!⠀

Remember, small positive changes and habits what helps us to see long term results, look and feel better!

Lena Wild Founder & Formulator. Certified organic cosmetic formulator and holistic facialist specialising in advanced facial massage technique including sculptural facelift and gua sha. Passionate sustainable lifestyle advocate. Finds her peace and inspiration from the walks in the forest.

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